Birth Support Fees

The WholeBody Birth Prep course is a holistic, hands-on experience designed to prepare you for a confident, calm, and empowered birth. Through a blend of physical, emotional, and mental preparation, this course equips you and your partner with the essential tools to navigate labour with trust and ease. Here’s what you can expect:

What You’ll Learn:

• Birth Physiology & Biomechanics: Understand how your body is designed for birth, the stages of labour, and how movement and positioning can help create an efficient and comfortable birth experience.

• Breathing Techniques for Labour: Master breathwork to stay calm, focused, and centred throughout labour, using techniques to manage pain, build energy, and support relaxation.

• Hypnobirthing Principles: Learn how to use self-hypnosis, visualisation, and deep relaxation to manage discomfort and reduce anxiety during the birth process.

• Emotional Resilience & Fear Release: Discover powerful techniques like EFT tapping to release fear, anxiety, and limiting beliefs, allowing you to step into your birth feeling confident and empowered.

• Massage & Aromatherapy: Gain practical skills in light-touch massage to ease discomfort during labour, and learn how essential oils can be used to promote relaxation and emotional balance.

• Partner Support Techniques: Explore how your birth partner can play a crucial role in your birth, learning how to offer physical, emotional, and mental support to help you stay calm and connected throughout.

• Holistic Birth Preparation: Gain a full-body, mind-body-soul approach to birth preparation, integrating physical, emotional, and mental practices to create a balanced and empowered birth experience.

What You’ll Get:

• Personalised One-to-One Support: A tailored, in-depth session designed to address your unique birth preferences, concerns, and needs — ensuring you feel fully prepared for your birth.

• A Complete Birth Toolkit: Practical tools, techniques, and resources you can use before and during labour, including:

  • Breathing and relaxation exercises

  • Personalised Hypnobirthing & EFT scripts

  • Movement and positioning techniques to support birth

  • Massage Techniques to use in pregnancy an birth

• Confidence and Empowerment: By the end of the course, you’ll feel emotionally and physically ready for birth, with a deeper connection to your body, your baby, and your partner.

• Post-Course Resources: Access to additional evidence based information to support you throughout your pregnancy, labour, and beyond.

• Continued Support: Opportunity for additional guidance as you approach your birth.

The Essential Package £1900

What you get... 

• 2 scheduled antenatal sessions in order to prepare you for birth, building your confidence and knowledge, enabling you to understand your options and any  recommendations that may come your way. We will discuss your wishes for birth and together create a birth plan that's right for you. 

• I also offer an additional session in the form of a 'relaxation session' as you approach your estimated due date. This will include an AromaTouch Massage and guided breathwork session, to really support your mind and body ahead of birth. This is also a chance to check back in to see if there have been any changes or updates or any last-minute adjustments to the support plan.

• On-Call Availability: 24/7 availability for phone calls, texts, and emails starting at 38 weeks gestation until the birth of your baby. 

• Birth Support - my presence during labor and delivery to offer physical and emotional support, including position suggestions, massage, and encouragement.

• A follow-up visit once your baby arrives to provide feeding support and an opportunity to reflect on your birth experience and I can signpost if you need any further support in those areas. 

• Ongoing support and reassurance via Telegram, as you navigate life with a newborn for up to 4 weeks postpartum. Helping you to build confidence in motherhood. 

The Enhanced Package £2400

The enhanced package encompasses everything offered in the standard package, and includes my full hypnobirth prep and breathwork package. This comprehensive course comprises four two-hour sessions, where we look at relaxation, visualisation, and self-hypnosis techniques for a calmer, more comfortable birth experience. You will get access to hypnosis tracks, relaxation scripts and an accompanying manual, plus loads of extra birth resources. 

These extra sessions will really help you to deepen your understanding of the physiological process of birth and leave you feeling confident, excited and ready to own your birthing experience. 

Blocks of 18 hours - £567.00 (6 x 3hour visits)

Blocks of 30 hours - £892.50 (10 x 3hour visits)

 Please enquire re specific nightime availability.