Birth Support Fees

This private Antenatal & Hypnobirth Prep course offers you and your partner, a 1:1 experience and an opportunity to have your antenatal education tailored to your specific pregnancy needs. It will deepen your understanding of the physiological process of birth and leave you feeling confident, excited and ready to own your birthing experience. 

What you will learn:

• Hypnobirthing and the mind/body connection 
• How to release any fears associated with childbirth and breathing techniques to avoid the ‘Fear-Tension-Pain Syndrome’
• Heaps of information on the biomechanics of the breath and optimal breathing for birth to allow for deep relaxation and self hypnosis 
• The physiology, what's happening with your uterus in labour and how to promote the production of your birthing hormones so it works as efficiently as possible
• The biomechanics of birth, optimal fetal positioning, and Caesarean birth
• Where to birth your baby, navigating the maternity system, understanding your rights and choices. 
• The Induction process, pain relief options, plus the pros & cons.
• The stages of labour and what to expect, the roles and responsibilities of the birth partner 
• The experiences of your baby from life in the womb to the outside world, the golden hour and postnatal planning

What you'll get... 

• Private face-to-face session

• Pre-course correspondence to discuss your aspirations

• Tailored content to suit your requirements

• 8-hour comprehensive teaching across 4 weeks

• A breathwork for birth session (additional to the 8 hours teaching)

• Birth & postpartum planning session, plus ongoing birth planning support should your circumstances change

• Client Manual and resources

• 6 x Mp3 guided relaxations for birth

• Continued support through pregnancy and up to 4 wks. postpartum

• Check In Session via zoom before birth 

This course is ideal for anyone later on in their pregnancy (30wks +) and short of time. Or this might be a subsequent pregnancy, you've had a baby before but need a bit of a reminder of the key breathwork and relaxation practices, then this is the course for you. 

What you will learn...

• Hypnobirthing and the mind/body connection 
• How to release any fears associated with childbirth and breathing techniques to avoid the ‘Fear-Tension-Pain Syndrome’
• The physiology, what's happening with your uterus in labour and how to promote the production of your birthing hormones so it works as efficiently as possible
• The biomechanics of birth, optimal fetal positioning, and Caesarean birth
• Where to birth your baby, navigating the maternity system, understanding your rights and choices. 
• The Induction process, pain relief options, plus the pros & cons.
• The stages of labour and what to expect, the roles and responsibilities of your birth partner 

What you'll get...

• Flexible date and time to suit you 
• 3 hrs teaching (can be slpit to 2x 1.5 hrs sessions) 
• PDF Client Manual and birth resources
• 3 x Mp3 guided relaxations for birth  
• Birth planning guidence, plus ongoing support if changes need to be made 
• Birth confidence check in at 39 weeks 

Six week programme for women looking to increase their confidence for birth.  

The Essential Package £1700

What you get... 

• 2 scheduled antenatal sessions in order to prepare you for birth, building your confidence and knowledge, enabling you to understand your options and any  recommendations that may come your way. We will discuss your wishes for birth and together create a birth plan that's right for you. 

• I also offer an additional session in the form of a 'doula date' as you approach your estimated due date. This is a chance to check back in to see if there have been any changes or updates or any last-minute adjustments to the support plan.

• On-Call Availability: 24/7 availability for phone calls, texts, and emails starting at 38 weeks gestation until the birth of your baby. 
• Birth Support - my presence during labor and delivery to offer physical and emotional support, including position suggestions, massage, and encouragement.
• A follow-up visit once your baby arrives to provide feeding support and an opportunity to reflect on your birth experience and I can signpost if you need any further support in those areas. 
• Ongoing support and reassurance via Telegram, as you navigate life with a newborn for up to 4 weeks postpartum. Helping you to build confidence in motherhood. 

The Enhanced Package £2200

The enhanced package encompasses everything offered in the standard package, and includes my full hypnobirth prep and breathwork package. This comprehensive course comprises four two-hour sessions, where we look at relaxation, visualization, and self-hypnosis techniques for a calmer, more comfortable birth experience. You will get access to hypnosis tracks, relaxation scripts and an accompanying manual, plus loads of extra birth resources. 

These extra sessions will really help you to deepen your understanding of the physiological process of birth and leave you feeling confident, excited and ready to own your birthing experience. 

Blocks of 18 hours - £567.00 (6 x 3hour visits)

Blocks of 30 hours - £892.50 (10 x 3hour visits)

 Please enquire re specific nightime availability.