Mind, body, and soul support during your, pregnancy, birth and transition to motherhood.
Hello, Welcome to my little sanctuary of motherhood support.
Whether you’re preparing for your baby’s arrival, navigating the beautiful chaos of postpartum, or seeking calm and connection for your family, you’re in the right place. I’m here to ensure you feel cared for, seen, and supported—no matter where you are in your journey. From pregnancy preparation to postpartum healing, I offer tailored, 1:1 care to help you navigate this transformative season with confidence and calm.
My Offerings
I believe every family deserves tools and support to enhance their emotional and physical wellbeing. Here’s how I can help:
Support for Birth and throughout the Postpartum Stage: Receive compassionate, hands-on care during birth and the postpartum period, ensuring you feel nurtured, informed, and empowered every step of the way.
Hypnobirthing: Prepare for birth with relaxation techniques and empowering education that build your confidence in your body’s incredible capabilities.
Breathwork Classes: Harness the power of your breath to regulate your nervous system, release stress, and find balance in every stage of motherhood.
Coaching for Mums: Navigate the challenges of motherhood with personalised coaching that focuses on emotional healing and nervous system support.
Kids Breathwork and Mindfulness: Teach your little ones valuable skills to stay calm, focused, and resilient in a busy world.
AromaTouch Massage: Experience the nurturing benefits of this gentle, therapeutic massage that promotes deep relaxation and emotional balance.
I ended up working with Claire and another doula in the early weeks. I chose Claire because we instantly connected. We had a lot of things in common and it felt very comfortable sitting on my sofa chatting with her. She was warm, kind, knowledgeable and supportive. We shared similar philosophy around parenting and views about the sacredness of the 4th trimester. It felt like we could talk for hours when we first met and it was after that I knew she was the right fit for what we needed. Inviting someone into your home during those very raw and vulnerable early weeks is a big deal. I knew that I would feel comfortable sharing those moments with Claire and trusting her with my baby.
Although on the surface it would appear that I had an idyllic birth with our daughter, there were many aspects of her birth that I struggled with. Claire provided the opportunity to debrief our birth during our first meeting postpartum. She continued to provide space for me to share my thoughts and feelings around her birth in later weeks. I never felt judged or like a broken record. Claire validated my experience and was able to normalise my thoughts, doubts, and feelings by sharing experiences of other births, including her own. I found it incredibly helpful to hear that she herself experienced some of what I was feeling at this time. I felt like a failure in many aspects - that I didn’t do enough preparation for the calm birth I wanted. To hear that a trained doula and hypnobirthing teacher also had similar feelings and experiences from her birth gave me peace of mind that I did nothing wrong, and in fact my experiences were a reflection of simply being a birthing mother. Claire played a significant role in my ability to heal and get closure on my birth. I am incredibly grateful to her for that support.
Caitlin x